Add `role: Role` to the shared `PublicUser` contract and return it from
`GET /api/me` (defaulting to 'worker' when the session user has no role).
This lets the planned admin app gate access by role.
Also add the admin dev origin `http://localhost:5174` to the default
`WEB_ORIGINS` (env.ts) and to `.env.example`, so the admin SPA on :5174 can
reach the API at :3000 cross-origin (drives both hono/cors and better-auth
trustedOrigins).
Phone/LAN testing previously required editing both app.ts (cors origin) and
auth.ts (better-auth trustedOrigins). Now both read env.WEB_ORIGINS, parsed from
a comma-separated CORS_ORIGINS env var (default http://localhost:5173). To test
from a phone, set CORS_ORIGINS to include the LAN origin and restart the API — no
code edit. Documented in .env.example. Also fixed the worker README (db:migrate
creates ./data/app.db, not ./.tmp; phone step now uses CORS_ORIGINS). API tests
36/36 green; typecheck clean.